Painterly illustrations document the life and works of Japanese artist Yayoi Kusama in this children's book by illustrator Ellen Weinstein and MoMA curator Sarah Suzuki. Read more
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Thursday, August 31, 2017
Yayoi Kusama's life and career illustrated for new children's book
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Casa Boavista is a renovated Porto townhouse featuring three skylights
Instagram users reveal temporary structures at Burning Man 2017
This year's Burning Man festival is in full swing in the Nevada desert, where revellers are sharing photos of the architectural and sculptural projects they have built on the dusty site. Read more
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Snarkitecture and Formantasma create street installations for Exhibit Columbus
A pure white shed-like structure sandwiched between two brick buildings is one of several installations that have popped up along a main thoroughfare in Columbus, Indiana. Read more
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Call for entries to the Tile of Spain Awards 2017
Dezeen promotion: architects, designers and students are invited to submit projects to this year's Tile of Spain Awards, whose previous winners include a courtyard covered in pale yellow bricks. Read more
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Wednesday, August 30, 2017
Vo Trong Nghia fronts slim house in Ho Chi Minh City with huge bamboo-filled planters
Bamboo plants grow up the front of this slender house in Vietnam's Ho Chi Minh City, which Vo Trong Nghia Architects has covered in huge, grooved concrete planters. Read more
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Shallow pools mirror sugar-cube suites at Hotel Mar Adentro by Taller Aragonés
White blocks containing guest accommodation appear to float on expansive reflecting pools at this minimalist Mexican hotel by Taller Aragonés. Read more
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Baca Architects bases treehouse hotel for Panama eco resort on a cocoa pod
London practice Baca Architects has designed a cocoa pod-shaped treehouse for an eco hotel located on a secluded Panama island, which is accessible only by boat. Read more
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US architects see salaries rise as economy strengthens
Fitbit launches Ionic device to rival Apple Watch
Wearable tech company Fitbit has launched a new device named Ionic, which aims to bridge the gap between fitness trackers and the smartwatches currently on the market. Read more
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Bohlin Cywinski Jackson creates remote holiday retreat in Ontario forest
Nestled into a wooded hillside, this residence by US firm Bohlin Cywinski Jackson and Canadian studio Bohlin Grauman Miller Architects has large glass walls offering picturesque views. Read more
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Minsuk Cho designs bridge-linked gallery and clubhouse for Hong Kong's Mount Pavilia
Dezeen promotion: entrepreneur Adrian Cheng worked with architect Minsuk Cho of South Korean studio Mass Studies to design a clubhouse, gallery and eateries for a housing development set within landscaped grounds on Hong Kong's Clearwater Bay. Read more
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Carbuncle Cup shortlists six contenders for worst building of 2017
Six buildings have been shortlisted for architecture's least illustrious prize – the Carbuncle Cup for the UK's worst new building from the last year. Read more
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Moon Hoon uses diagonal beams to brace stacked-box house on Jeju island
Pium smart diffuser pumps out the optimal fragrance for different times of day
Fragrances to help you wake up, wind down or concentrate are emitted at just the right time of day by the Pium smart diffuser, which combines aromatherapy with the internet of things. Read more
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Tuesday, August 29, 2017
New photographs show Jean Nouvel's Louvre Abu Dhabi approaching completion
The huge metal dome topping French architect Jean Nouvel's Louvre Abu Dhabi has been captured in new images, which have emerged on Twitter ahead of the building's completion. Read more
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5 Benefits of Cold Showers
Content originally published and Shared from http://perfectbath.com
Showering is an essential part of a healthy routine, but depending on the temperature, your time spent under the water can offer different benefits for your skin and some bodily functions too. Learn about the surprising health benefits of a taking a cold shower in this article.
Image Source: Flickr
Increase Alertness
Taking a cold shower in the morning, and feeling cold water pour down over our body seems more horrifying than soothing. However, the deep breathing in response to our body’s shock helps us keep warm, as it’s increases our overall oxygen intake. Thus, our heart rate will also increase, releasing a rush of blood through our entire body. This gives us a natural dose of energy for the day. Source: MedicalDaily
Stimulate Weight Loss
Another way cold showers will make you look better, is by promoting fat loss.
Most people don’t know this, but there are two types of fat in your body. Brown fat & white fat. White fat is bad. It’s the body fat that we all hate so much. Brown fat is good. It’s function is to generate heat and keep your body warm.
When you take a cold shower, brown fat is activated, resulting in an increase in energy and calories burned to keep your body warm. So much so that according to this study, cold temperatures can increase brown fat by 15X the normal amount, which can result in 9 pounds of weight loss per year. Source: Menprovement
Refine Hair and Skin
If you’d like to reduce the appearance of acne, cold showers could do the job. Hot water dries out your skin, while cold water tightens your cuticles and pores, preventing them from getting clogged. You can also use cold showers for shinier, more attractive hair that your partner can’t resist playing with. Cold water will close your cuticle, making it less likely dirt can accumulate in your scalp. Source: Lifehack
Build Strong Will Power
The next day was more of the same, but I noticed I had more apprehension this time around before hopping in the shower. This trend continued throughout the following mornings as well. If I knew how great it made me feel, then why didn’t I eagerly throw myself underneath the icy spray? The experience reminded me of a famous old saying, one that has been attributed to a bunch of authors: “I don’t enjoy writing. I enjoy having written.” I don’t like taking cold showers, I just like the way they make me feel after I’ve already dried off.
The week has been a success, and I’ve assured myself that I will keep taking cold showers in the mornings. However, it won’t be easy. I mean, have you taken a hot shower? It’s the best. Source: Prevention
Strengthen Immunity
According to a study done in 1993 by the Thrombosis Research Institute in England, individuals who took daily cold showers saw an increase in the number of virus fighting white blood cells compared to individuals who took hot showers. Researchers believe that the increased metabolic rate, which results from the body’s attempt to warm itself up, activates the immune system and releases more white blood cells in response. Source: Artofmanliness
Contact:
Perfect Bath
Phone: Toll Free 1-866-843-1641
Calgary, Alberta
Email: info@perfectbath.com
The post 5 Benefits of Cold Showers appeared first on Perfect Bath Canada.
from Perfect Bath Canada http://ift.tt/2wn0HZS
5 Benefits of Cold Showers
Content originally published and Shared from http://perfectbath.com
Showering is an essential part of a healthy routine, but depending on the temperature, your time spent under the water can offer different benefits for your skin and some bodily functions too. Learn about the surprising health benefits of a taking a cold shower in this article.
Image Source: Flickr
Increase Alertness
Taking a cold shower in the morning, and feeling cold water pour down over our body seems more horrifying than soothing. However, the deep breathing in response to our body's shock helps us keep warm, as it's increases our overall oxygen intake. Thus, our heart rate will also increase, releasing a rush of blood through our entire body. This gives us a natural dose of energy for the day. Source: MedicalDaily
Stimulate Weight Loss
Another way cold showers will make you look better, is by promoting fat loss.
Most people don't know this, but there are two types of fat in your body. Brown fat & white fat. White fat is bad. It's the body fat that we all hate so much. Brown fat is good. It's function is to generate heat and keep your body warm.
When you take a cold shower, brown fat is activated, resulting in an increase in energy and calories burned to keep your body warm. So much so that according to this study, cold temperatures can increase brown fat by 15X the normal amount, which can result in 9 pounds of weight loss per year. Source: Menprovement
Refine Hair and Skin
If you'd like to reduce the appearance of acne, cold showers could do the job. Hot water dries out your skin, while cold water tightens your cuticles and pores, preventing them from getting clogged. You can also use cold showers for shinier, more attractive hair that your partner can't resist playing with. Cold water will close your cuticle, making it less likely dirt can accumulate in your scalp. Source: Lifehack
Build Strong Will Power
The next day was more of the same, but I noticed I had more apprehension this time around before hopping in the shower. This trend continued throughout the following mornings as well. If I knew how great it made me feel, then why didn't I eagerly throw myself underneath the icy spray? The experience reminded me of a famous old saying, one that has been attributed to a bunch of authors: "I don't enjoy writing. I enjoy having written." I don't like taking cold showers, I just like the way they make me feel after I've already dried off.
The week has been a success, and I've assured myself that I will keep taking cold showers in the mornings. However, it won't be easy. I mean, have you taken a hot shower? It's the best. Source: Prevention
Strengthen Immunity
According to a study done in 1993 by the Thrombosis Research Institute in England, individuals who took daily cold showers saw an increase in the number of virus fighting white blood cells compared to individuals who took hot showers. Researchers believe that the increased metabolic rate, which results from the body's attempt to warm itself up, activates the immune system and releases more white blood cells in response. Source: Artofmanliness
Contact:
Perfect Bath
Phone: Toll Free 1-866-843-1641
Calgary, Alberta
Email: info@perfectbath.com
The post 5 Benefits of Cold Showers appeared first on Perfect Bath Canada.
from Perfect Bath Canada http://ift.tt/2wn0HZS
Perforated canopies extend over terraces lining apartments built on an Israeli sand dune
Gottesman-Szmelcman Architecture has completed a luxury apartment complex perched atop a cliff north of Tel Aviv, featuring terraces sheltered beneath latticed canopies that overlook the Mediterranean Sea. Read more
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Mirrored staircase ascends through Kaleidoscope House by Paul Ruff Studio
"The architectural world seems to be responding to Charlottesville with deafening silence"
When Neo-Nazis are marching in the streets, architects need to to step up and confront the issues surrounding colonial monuments, argues Phineas Harper. Read more
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Playster Headquarters by ACDF includes brightly coloured workspaces
Canadian studio ACDF Architecture has used the colours of Playster's logo to create vibrant office spaces at the company's Montreal headquarters. Read more
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"Portraying politicians as Nazis is the lowest form of argument"
Provocative graphic design causes a storm in this week's comments update, as readers react to an anti-Nazi logo designed to protest against Trump and a controversial rebrand for Serbia. Read more
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Netflix cannabis range features TV-themed packaging design
Jean Verville incorporates "golden ribbon" into Montreal apartment for music composer
Canadian architect Jean Verville has combined minimalism with theatrics in this dwelling for a musician, which features brass walls, raw concrete beams and an all-white bathroom sheathed in marble. Read more
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Lego releases drone footage of BIG's Lego House nearing completion
Lego has flown a drone over its BIG-designed visitor centre in Billund, Denmark, to capture footage of its stacked-block formation and the huge Lego-style brick that tops it. Read more
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